Showing posts with label naps. Show all posts
Showing posts with label naps. Show all posts

05 September 2008

Naps for the Slacker Queen

I think I need to think about taking a short nap in the afternoon. I know that makes me sound super slacker, but I am already tired all the time so it's not like I could get less productive & maybe I would have some energy in the late afternoon/early evening. I need to be able to get things done & right now I'm too tired. I think I also need to get a better rhythm on my day as well. Perhaps having a set daily routine will help me slog thru getting things done. I kept slacking because I thought I would get better, as that's not going to happen I think I need to come up with some coping techniques for the right now. (Yes, I do know I may be able to get better than I am right now, but I also know that I will always have some days like this or worse & need to be able to function on some level during those phases.) So I think starting next week I'll do a nap in the afternoon when Toad is napping. I can get some chores done while she's at school (or on the days she's not at school we'll do an hour of TV). Maybe that will help.